Saturday, August 18, 2007

The Power of Herbs

As I was reading the 2007 June issue of Prevention magazine, I learned a thing or two about the healing power of certain herbs.Did you know.....
Tumeric helps relieve arthritic pain
Cinnamon helps reduce blood sugar levels
Rosemary helps prevent carcinogens from binding to DNA
Ginger helps prevent nausea
St. John's Wort helps to relieve depression and/or anxiety
Garlic helps lower risks of some cancers
Holy Basil helps reduce stress

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About Me

I am a Southern Belle living in STL but originally from MS. I love to shop and eat and am very optimistic about life's challenges.